Pregnancy & Pediatric
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https://www.spinningbabies.com/pregnancy-birth/daily-activities/
The website Spinning Babies is a great resource during pregnancy. They have information on stretches to stay active during pregnancy, a week-by-week guide, and even information on finding birthing classes.
https://www.jessicaknurick.com/
Dr. Jessica Knurick is a great resource for all things nutrition during pregnancy, postpartum, and pediatrics.
https://nationalpartnership.org/childbirthconnection/resources/
These are some great evidence-based resources to help you make informed decisions about your birth experience.
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https://www.aap.org/en/patient-care/early-childhood/milestone-timeline/
American Academy of Pediatrics developmental milestones can be a great way to monitor your child’s development. Remember that not all child follow the same path. If you have any questions consult your child’s primary care provider.
https://www.sanfordhealth.org/locations/sanford-childrens-car-seat-safety-center
Full service inspection station offering car seat safety checks, bike helmet inspections, and safety supplies.
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https://www.youtube.com/playlist?list=PLVKbovgDRHOHnM-oo8k9nju6V6pEYn88A
Click the link to view videos of the following retained reflexes.
Supplements
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Nutridyn: Hydrate or Fruits & Greens
Melaleuca
LMNT
General Stretches and Mobility
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Thread the Needle
https://www.hingehealth.com/resources/articles/thread-the-needle/
Brugger's Relief
https://www.joestrunkmassage.com/bruggers-relief-position.html
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Disclaimer: This is for educational purposes only. It should not be regarded for medical advice or replace the advice from your physician. If you have any questions, contact us directly.